Rick Ross, the larger-than-life rap mogul, entrepreneur, and one of the most influential figures in hip-hop, is known for his relentless hustle. But beyond his chart-topping tracks and luxury lifestyle, there’s something else fans have noticed — his commitment to maintaining his health and well-being. Over the years, Ross has undergone a remarkable transformation, shedding weight and taking control of his life. In a recent interview, he opened up about the routines that help him stay at his best, keeping his energy and productivity levels at 100.

For a man whose nickname is “The Boss,” it’s no surprise that Rick Ross approaches his health with the same discipline he applies to his music career and business empire. He’s candid about the fact that maintaining his physique and mental sharpness didn’t come easy. After suffering multiple seizures in 2011, the rapper had a wake-up call that pushed him to make significant lifestyle changes.

“I realized I couldn’t keep pushing myself to the limit without taking care of my body,” Ross says. “You’ve got to treat yourself like the biggest investment you’ll ever make.”

Morning Rituals that Set the Tone

Rick Ross starts his day before the sun rises. His morning routine is all about setting the tone for the rest of the day. The first thing he does? Hydration. “I drink a lot of water when I wake up,” he shares. “That’s something I learned is essential — getting your body ready to move.” Staying hydrated is a non-negotiable part of Ross’s routine, as it helps him flush out toxins and keeps his metabolism running smoothly.

Next up is his workout session, which varies depending on the day. Ross has embraced a mix of cardio, strength training, and even some boxing to keep things interesting. “You gotta mix it up, keep your body guessing,” he explains. “I hit the gym, but I also do things like swimming and outdoor activities to keep it fresh.” This variety not only keeps his workouts exciting but also ensures he’s working on every part of his body.