Randy Orton recently tweeted about his support for the Black Lives Matter movement, which was a huge contrast to criticism he leveled at Colin Kaepernick in 2016, and now he’s explained why.

In an interview with CBS Sports, Orton talked about how he came to realize the error of his ways.

“When Kaepernick was kneeling, I looked at it as disrespecting the American flag and that he was disrespecting the servicemen and women who fight for our freedom and our free speech and come home in a coffin when they give the ultimate sacrifice. That coffin draped in an American flag. I think I went on Booker T’s radio show and even said those things and I believed them,” Orton said.

“It took me a little time, but what I had to do was realize, Kaepernick, he wasn’t shitting on the flag. He wasn’t disrespecting the people that have given their lives for our freedom. He was taking a stand against police brutality. As a white guy, I don’t see it,” he said. “But then I started listening to my black brothers and sisters, especially the ones I’ve known for years and some more than a decade. I was hearing first-hand accounts of interactions with cops that took advantage of the situation and the power they had because they maybe felt a certain way about the color of someone’s skin. That’s when the lightbulb went off.”

Orton then credited his Black members of the WWE locker room for opening his eyes.

“Go look at Big E’s Twitter from a week ago. go look at Xavier Woods’ Twitter, go look at things Kofi said, that Mark Henry said, that Shelton said, that R-Truth said. If you read what they’re saying and try to put yourself in their shoes for even just a minute, you’re going to see right now that it’s not fair,” he explained.

“Until black lives matter, all lives can’t matter,” Orton added. “My only regret is that it took me a little bit and some soul searching to see that.”

Orton plans on being even louder in the future.

“You realize it is tough to be a black person in this country, and we’ve got a ways to go before all lives truly matter. I think what we have to do is make sure black lives matter. And I think white people, like me, especially with a platform, saying that? Sitting on your laurels and not saying anything? I don’t think that’s helping anything,” he said. “You need to get out there and get in this conversation. You need to insert yourself. That is what I was trying to do.”